Tips on Boot Camp for Weight Loss

katloyaboot camp, diet, fitness, weight loss2 Comments

Boot camp lose weight

Is boot camp fitness an efficient method to lose weight? When you think about it, the soldiers sweating and grunting while jumping and sprinting under the command of a drill sergeant get in shape. The purpose is not to measure their resistance to torturous exercises; it’s to get fit, gain strength and endurance to be able to combat and survive. … Read More