Boot Camp Workout Recovery With Cryotherapy: Cool Down Quick!

Emma Astrothboot camp0 Comments

workout recovery

Doctors have known about the benefits of using cold temperatures for athletic recovery for a long time, but prepare yourself for a whole new approach to it- workout recovery with cryotherapy takes these ideas to the next level to give you supercharged rebuilding after even the toughest gym session. After an intense workout, who doesn’t crave a nice cold shower? … Read More