The Importance Of Group Support In A Women Boot Camp

Lucia Metcalfboot camp0 Comments

Women Boot Camp

There’s a big difference between going to the gym alone and being a participant in a women boot camp. You might have felt like the odd girl out at the gym surrounded by men or around super skinny girls that make you wonder why they’re there in the first place. You have no support, no one to talk to and … Read More

Body fit boot camp : fitness wear advice

Nathalie Hoogeboot camp0 Comments

Body fit boot camp

If you have ever been to the gym and taken body fit boot camp classes you know they can be quite intense. The last thing you want when going to the gym or doing any type of sports for that matter, is to get injured or be uncomfortable. The best way to protect yourself is to purchase the right kind … Read More