Featured Weight Loss Recipe: Tomato Soup

Lucia MetcalfMeals0 Comments

weight loss recipe

We know how hard is to plan balanced meals, prep, stay strong during the week while looking for more weight loss recipes, making sure you don’t get bored and discouraged. If you’re a fan of hearty, comforting bowls of joy, you’ll love this healthy soup. It’s 95% vegetables and it’s absolutely addicting. The original version of this soup can be … Read More

Ideas For Healthy And Delicious Fresh Meal Plans

Nathalie HoogeMeals0 Comments

Fresh Meal Plans

We are on track, we started our exercise regimen, and we have healthy fresh meal plans. Spring is almost here and so are the delicious, fresh, fruit and vegetables. Of course in California we have produce almost all year round but some are more easily accessible or taste better depending on the season. Whether you just want to save time … Read More

Indulge Without Remorse: Healthy Brunch Recipe

Leslie SimpsonMeals1 Comment

healthy brunch recipe

Indulge yourself after a long week with an enticing healthy brunch recipe. Berry-smothered whole wheat french toast turns an ordinary weekend breakfast into an extraordinary gala event. Appeal to your sweet tooth and your healthy diet by dishing up this special treat. Nutritious and Delicious Picture a plate of warm, golden brown french toast, with thick fruity syrup pooling on … Read More

How to Prepare a Week of Fitness Meals in 1 Hour?

katloyadiet, fitness, Meals0 Comments

meal preparation

To prepare a week’s worth of fitness meals may sound like an impossible task, and a chore you don’t feel up to. That would be herculean labor when we look at the time it takes us to prepare one meal. But if you’ve started to fit exercise in your schedule, you will come to realize a few things: time becomes … Read More