5 Bosu Ball Exercises to Tone Fast

Lucia MetcalfFITNESS TIPS0 Comments

bosu ball

Have you ever tried exercising with a bosu ball? No? Well, get ready, because these 5 bosu ball exercises will bring all the core strength you need to perform at a 110% in other aspects of your fitness journey! Elevated Crunches One way to turn up your ab workout a few notches is sitting on the bosu ball facing up, … Read More